• Buddhism

    Does Buddhism interest you? Come take a deeper look into the history and teachings of Buddha.


    This workshop introduces the foundations of Buddhist philosophy and practice. Explore the history of Buddhism, its practices and the variations created by different cultures. Learn to incorporate the teachings into your life and create a practice custom-made for the individual with meditation.


    Philosophy and concepts will be introduced with time for questions and dialogue. Resources will be provided as well as instruction and guidance for meditating at home.


    2017 / 2018

    Yin Yoga Teacher Training

    Meditation Training for Yoga Teachers

    Meditation The Spine & Brain

    Meditation & Creativity

    Yin Yang Yoga

    Yin Yoga & The Parasympathetic Nervous System

    Stretching for Athletic Performance

    Self Massage with Yin Yoga


    Energetic Life

    Zen and Your Life