Does Buddhism interest you? Come take a deeper look into the history and teachings of Buddha.
This workshop introduces the foundations of Buddhist philosophy and practice. Explore the history of Buddhism, its practices and the variations created by different cultures. Learn to incorporate the teachings into your life and create a practice custom-made for the individual with meditation.
Philosophy and concepts will be introduced with time for questions and dialogue. Resources will be provided as well as instruction and guidance for meditating at home.