• YINamalism

    Slow down with Yin Yoga. Examine the benefits of keeping things simple in your practice, your body and your life.

     

    Let go of the non-essential and enjoy the things that hold deeper value to you. Learn to simplify and reveal the joy of contentment.

  • OFFERINGS

    2017 / 2018

    Yin Yoga Teacher Training

    Meditation Training for Yoga Teachers

    Meditation The Spine & Brain

    Meditation & Creativity

    Yin Yang Yoga

    Yin Yoga & The Parasympathetic Nervous System

    Stretching for Athletic Performance

    Self Massage with Yin Yoga

    YINamalism

    Energetic Life

    Zen and Your Life

    Buddhism