Zen and your Life
Explore what Zen means traditionally contrasted with how Western cultures use the term.
This offering first explores Zazen (seated meditation) and how to cultivate a home practice. Secondly, discuss Zen philosophy and how to apply it to build a calm content life. Third, through art and poetry examine the Zen aesthetic
Connecting the threads of practice, philosophy and art we will review methods to bring Zen into your life and home.