🇬🇧

Cardiff

|   WALES 
|   3ohr Yin Yoga Teacher Training
|   YACEP Certification  
|   Three Day Program

where

BREATHE HOT YOGA STUDIO

E: helloyogadan@gmail.com

Inside Dragon Athletic
Unit 2 Norbury Road,
Cardiff CF5 3AU
Wales, UK

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when

SEPTEMBER 18-20, 2026

3 Day Immersion
Saturday+Sunday+Monday

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Snuggled In The Coziness Of Cardiff

YACEP yoga alliance logo with the text 'Continuing Education Provider' around the circle.
Register @ Breathe Hot Yoga ➜
Register @ Breathe Hot Yoga ➜

Everything You Need To Teach

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30hr YIN YOGA TEACHER TRAINING

Over three immersive days, this 30-hour Yin Yoga Teacher Training invites you to explore the foundational principles of this “life changing” practice…

You'll immerse yourself in student-centered learning with daily lectures, guided practices, and asana labs, each designed to gain confidence to teach with precision and care.  
Picture a tranquil weekend where every moment is dedicated to deepening your understanding of Yin Yoga…

Whether you're new to Yin or looking to deepen your practice this journey isn't simply about learning poses—it's about cultivating a teaching approach that honors each student's unique experience.

3-Day Curriculum

1

Day 1

Foundations

→ Orientation & Introductions

→ Foundations of Yin Yoga | Lecture

→ The nervous system & Yin's role in regulation

→ Essential Yin Yoga postures 1 | Asana Lab

→ Class #1 | Baseline Guided Yin Yoga Session

2

Day 2

Deepening

→ Sharing Circle with Q&A

→ Yin Yoga Anatomy & Physiology | Lecture

→ Connective tissue, fascia, joints

→ Applied anatomy — what's happening in the tissue

→ Essential Yin Yoga postures 2 | Asana Lab

→ Class #2 | Deeper Awareness Guided Yin Yoga Session

3

Day 3

Integrating

→ Sharing Circle with Q&A

→ Advanced Yin Yoga & Teaching | Lecture

→ Teaching methodology introduction

→ Building a complete Yin class

→ How to work with individual students & groups

→ Essential Yin Yoga postures 3 | Asana Lab

→ Class #3 | Student-Centered Yin Yoga Session

What You Will Learn

YOUR SOLID FOUNDATION

A group of people sitting on the floor, writing in notebooks, in a room with wooden walls and a turquoise tapestry hanging on the wall.

Discover what the practice should feel like for your students, the key to teaching it well…

YIN YOGA VIBES

A spectrum of options to prepare the room for your students that can save you time & effort once class begins...

SETUP TIPS & TRICKS

Begin the journey of uncovering infinite teaching & sequencing possibilities with some clear guidelines and options…

STRUCTURING A CLASS

Start your experience teaching with a step up on some basic performative elements that can better support student immersion…

TEACHING OPTIMIZATION
ESSENTIALS OF ASANA

Uncover the do’s & don’ts of Yin Yoga asana so that you can teach safely and effectively…

Deeply explore all aspects of 15 carefully curated Yin Yoga asana to fit a wide variety of student bodies and needs…

15 YIN POSES

This is for you if…

you aspire to teach

You aspire to teach Yin Yoga and want to develop a strong foundation.

you are seeking balance

You’re an athlete or active individual seeking balance through the deep tissue release and flexibility benefits of Yin Yoga.

you wish to deepen your practice

You're looking to deepen your personal Yin Yoga practice and explore its subtleties.

You need a break

You work in a high-stress environment and need a structured, immersive way to manage stress and prevent burnout.

You want to diversify your offerings

You’re a seasoned yoga teacher looking to diversify your offerings with Yin Yoga’s meditative and restorative qualities.

you are curious about somatic mindfulness

You’re interested in exploring the intersection of mindfulness and the body, using Yin Yoga as a pathway to greater self-awareness and inner peace.

  • "I only finished the course a week ago and I am already booked to start teaching Yin Yoga in a local studio"

    Adele S. | Graduate

  • "Encouraged to be myself and learn in my own way,"

    Karoline F. | Graduate

  • "I have done a lot of trainings and yours was by far the best."

    Jenny C. | Graduate

  • "The training has changed my life (and I am not being dramatic) its given me a direction, its given me a new mind set and skills"

    Ellie W. | Graduate

✧ Ready for Cardiff?

REGISTER @ BREATHE HOT YOGA ➜ 
SEPTEMBER 18-20, 2026 • BREATHE HOT YOGA STUDIO • REGISTRATION NOW OPEN

Our Approach

STUDENT CENTERED | PLAYFUL | ZEN

A man in a red shirt practicing yoga in a rustic brick room, sitting on a yoga mat and stretching with a younger person lying on the mat nearby. The room has fairy lights and wooden accents, with yoga props and water bottles around.

At YUJMU, we believe that true learning and teaching stems from your own deep personal experience…

Our 30-hour Yin Yoga Teacher Training is designed to cultivate not just knowledge, but wisdom through direct practice and reflection.

We prioritize the subtleties of Yin Yoga, exploring how each posture, breath, and pause creates profound shifts in both body and mind…

With a strong emphasis on grounded, pragmatic understanding and balance, this training guides you to connect more deeply with yourself, allowing you to teach with clarity, compassion, and purpose.

meet your guide

SCHOOL TEACHER | ARTIST | NEURODIVERGENT

T.J. Maher doing a Qi Gong form on a rocky outdoor landscape, wearing a yellow headscarf, black t-shirt, and green polka dot pants.

Imagine yourself stepping into a learning environment that is both playful and profound all with the aim of making ancient, esoteric content real and useful to you.  

Your guide, TJ, isn’t just another instructor; he’s a former public school teacher and yoga studio manager with over two decades of experience in education and practices associated with Buddhism & Taoism. 

You will find in his programs a rare blend of Eastern philosophy with a splash of pop-culture geekiness.  

Enjoy an experience where every element feels like it was crafted with attention to your unique needs; this is how TJ likes to learn and so it is how he teaches.  Supported by years of developing and refining methods & materials, you will find his student-centered approach to be one-of-a-kind, just like you.

  • "Has Had A Huge Effect On My life"

    Lydia B. | Graduate

  • "I had a lot of light bulb moments that I will always remember, and a lot of moments where I discovered something new about myself, mind and body."

    Melissa C. | Graduate

  • "A Life Changing Experience!"

    Helen B. | Graduate

  • "I'd heard wonderful things about this training and it lived up to each and every one of them."

    Cat T. | Graduate

 
Nighttime view of a historic red-brick clock tower and modern buildings, reflected in calm water, under a blue sky.
A man practicing yoga in a split pose on the floor, stretching his arm and reaching for his foot during sunset, with sunlight casting shadows on the wall.
Night view of the Wales Millennium Centre in Cardiff, UK, with illuminated fountains in the foreground and a large curved facade displaying text.
Yoga mats and blocks arranged in a studio with a sign that reads 'breathe hot yoga' on the wall and string lights along the floor.
A woman practicing yoga in a simple indoor space, sitting cross-legged on a cushion with her eyes closed.

An incredibly unique city, Cardiff holds all kinds of hidden treasures to explore wether its castles, cozy waterfront ports, modern and old world architecture side by side, hipster cafes or saturated naturey parks. Amidst all of that there you’ll be immersed in your comfy training vibes inside the studio.

Imagine Cardiff

AT BREATHE HOT YOGA STUDIO

Travel & Accommodation

Need help figuring out your travel plans or accommodation?

We have decades of experience traveling ourselves for teaching and have plenty of recommendations.

So please reach out to us or the venue for local guidance.
We are here to make your trip & stay seamless and fun.

✧ Ready for Cardiff?

REGISTER @ BREATHE HOT YOGA ➜ 
SEPTEMBER 18-20, 2026 • BREATHE HOT YOGA STUDIO • REGISTRATION NOW OPEN

  • "Taking this training was one of the best investments I made in a long time."

    Juneous P. | Graduate

  • "I have learnt to slow the pace of both my practice as well as my teaching"

    Stella M. | Graduate

  • "During the training I felt more energised than 00 I have in years."

    Lisa H. | Graduate

  • "an exploratory approach to traditional ideas and methodologies and provides a neutral outlet to experiment and find shapes within our own bodies."

    Emelie W. | Graduate

Investment 

EARLYBIRD

£500

Earlybird is now closed, register with a friend to recieve this rate.

FULL PAYMENT

£550

This is the regular tuition price when paid in full after the first 10 registrations.

REGISTER WITH A FRIEND

£500

This is our best opportunity for savings once the Earlybird ends…

f you register with a friend at the same time you each pay only £500 to reserve your spots.

PAYMENT PLANS

…

We offer the option to spread payments over several months. Please inquire with the venue for options.

Ready to make it official?

Join the Cardiff 2026 trainee group and transform your practice from something you do, into something you are.

Reserve Now 
We work with small venues so capacity is limited.
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YACEP CERTIFICATION
& CE CREDITS
ONE OF A KIND
EXPERIENCE
PERSONALIZED
INSTRUCTION
SMALL GROUP
VIBES

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