Registered Yoga Alliance School · E-RYT500 · 20+ Partner Venues · 4 Continents
Most Trainings Teach You How To Know It
This One Teaches You How To Live It
You already know you need to slow down…
You just haven't made it official yet.
PRIMARY OFFERING · 2026
30hr Yin Yoga
Teacher Training
Three immersive days. Asana · anatomy · philosophy · teaching methodology.
Yoga Alliance CE credits. Small groups. TJ knows your name before lunch.
🇯🇵 Tokyo Japan
30hr Yin Yoga Teacher Training
🇬🇧 Cardiff UK
30hr Yin Yoga Teacher Training
🌐 Online Live Stream
30hr Yin Yoga Teacher Training
ALSO IN 2026
30hr Meditation Teacher Training
· 🇬🇧 Devizes UK · Sow & Root Studio
Blending ancient wisdom with present-day neuroscience, clear teaching methodology, and embodied understanding this training is crafted to support you at every level.
For those that want to guide others with confidence, deepen your own personal practice, or weave meditation into your existing teachings.
| Tokyo Japan
| Devizes UK
| Cardiff UK
| Oslo Norway
| Auckland New Zealand
| Barcelona Spain
| Tokyo Japan | Devizes UK | Cardiff UK | Oslo Norway | Auckland New Zealand | Barcelona Spain
“ I've done a lot of trainings and yours was by far the best! ”
Jenny C. [Level 1 Graduate]
What if you could stress less
While still caring deeply?
What if you could want less
While still being who you are?
What if you could grind less
While still getting everything done?
What if you could relax Deeply
While still being productive?
WHAT IF YIN YOGA and MEDITATION COULD DO THIS FOR YOU?
These are not rhetorical, these are what I realized is actually possible the more I practiced. We often don’t realize what it could be like until we get there. Some things are noticeable in the moment, some in as little as 3 days of practice and others take many months of consistent practice but significant change is within your reach.
THIS TRAINING IS FOR . . .
The teacher
who can't switch off at the end of the day . . .
The therapist
who holds everyone else's tension with nothing left for their own . . .
The athlete
whose body is asking for something pushing harder can't give . . .
The parent
who forgot what the sweet relief of quiet feels like . . .
The artist
who needs stillness to create but can't find it . . .
The activist
who carries the world's weight in their body . . .
No experience required.
Graduates include therapists, radio artists, studio owners, investment consultants, power yoga teachers, and . . .
people who just knew something needed to change.
Neurodiverse yin yoga
Finally, something not just for ALL BODIES
but something that considers ALL BRAINS too
Teacher Training
It started as a KICKSTARTER…we were fully funded by our backers and the program is available NOW on-demand!
Yin Yoga All About
Some thoughts from TJ • Lead Teacher & Founder of YUJMU
How Yin Yoga & Meditation Changed Me
And Why I’m So Passionate About Sharing It
I have always been searching, through Art, activities, experiences, for something that felt like arriving, like satisfaction. I have yet to find anything that actually does that except sustained practice of Yin Yoga and Meditation.
Yin Yoga makes me feel like my body is my home (reading those words is a whole other feeling than feeling it), it makes me feel unencumbered by tensions or pain or even that occasional subtle undirected restlessness. Prolonged daily practice of Yin Yoga makes me feel free, like there is no barrier between “I”, my body and the outside. It is a default state of ease, without any unconscious, habitual clenching in the body, it is a state I didn’t even know I could have, yet there it was, hiding under all the years of conditioning that Yin Yoga slowly unwound.
Meditation is similar but more made my mind feel completely different in that I felt like time was a beautiful friend & companion instead of a clock ticking away my life that I needed to hide from with distractions. I could find peace waiting, I could find serenity in my daily turmoils, nothing had to happen, I inexplicably began to appreciate the ups & downs. It wasn’t profound, meditation just rewired things so I could let the “me” that I enjoyed (that everyone enjoyed) rise to the surface by default and the “me” that was unhelpful recede to a whisper.
Its tricky to describe experience and perception but we hold so much that we can let go of and these practices train us to do that better. The world needs relief and the ability to love and I know Yin Yoga and Meditation do that. This is what inspires me to thrive as hard as I can so I can share and speak about these practices to anyone who is interested because I know in my heart that people will benefit from this. Its not a quick fix or easy but if you prioritize it and tend to it daily like a garden it will provide for you in the moments that you need it.
Don’t take my or anyone’s word for it, test it, see for yourself if it’s your jam ♥️
- TJ
thoughts from our graduate…
Answering your FAQ about our Yin Yoga Teacher Trainings
Why Should I Learn Yin Yoga?
What Differentiates Yin Yoga?
Will This Training Qualify Me?
What If I Miss A Portion?
Training Manual
3 Volume Digital MANUAL
Beautifully crafted from over 25 years of Art & Design EXPERTISE
Download Volume 1 below for free!
Over 200+ pages supporting your education
Newly crafted in its third, and most comprehensive, edition
SO much manual we had to split it into 3 volumes! 😳🤓
Designed to go far beyond Yoga Alliance requirements
Supports those with a more visual learning preference
Correlates with and expands on the lectures & workshops
Yours to print or save some trees & access it from your device
Volume 1 | Overview & Orientation
Volume 2 | 100 & 200 Hour Content
Exclusive to Trainees Only
Volume 3 | Support Materials
Exclusive to trainees only
