where
NAMI YOGA STUDIO
T: +81-050-3705-7345
E: info@namiyogastudio.com
1-5-8 Motoakasaka, Minato-Ku,
Tokyo, Japan
Toraya Daini Building 7th Floor
when
JULY 18-20, 2026
3 Day Immersion
Saturday+Sunday+Monday
Language | Training will be in English with Japanese translation
Nestled In The Magic Of Tokyo
Everything You Need To Teach
30hr YIN YOGA TEACHER TRAINING
Over three immersive days, this 30-hour Yin Yoga Teacher Training invites you to explore the foundational principles of this “life changing” practice…
You'll immerse yourself in student-centered learning with daily lectures, guided practices, and asana labs, each designed to gain confidence to teach with precision and care. Picture a tranquil weekend where every moment is dedicated to deepening your understanding of Yin Yoga…Whether you're new to Yin or looking to deepen your practice this journey isn't simply about learning poses—it's about cultivating a teaching approach that honors each student's unique experience.
3-Day Curriculum
1
Day 1
Foundations
→ Orientation & Introductions
→ Foundations of Yin Yoga | Lecture
→ The nervous system & Yin's role in regulation
→ Essential Yin Yoga postures 1 | Asana Lab
→ Class #1 | Baseline Guided Yin Yoga Session
2
Day 2
Deepening
→ Sharing Circle with Q&A
→ Yin Yoga Anatomy & Physiology | Lecture
→ Connective tissue, fascia, joints
→ Applied anatomy — what's happening in the tissue
→ Essential Yin Yoga postures 2 | Asana Lab
→ Class #2 | Deeper Awareness Guided Yin Yoga Session
3
Day 3
Integrating
→ Sharing Circle with Q&A
→ Advanced Yin Yoga & Teaching | Lecture
→ Teaching methodology introduction
→ Building a complete Yin class
→ How to work with individual students & groups
→ Essential Yin Yoga postures 3 | Asana Lab
→ Class #3 | Student-Centered Yin Yoga Session
What You Will Learn
YOUR SOLID FOUNDATION
Discover what the practice should feel like for your students, the key to teaching it well…
YIN YOGA VIBESA spectrum of options to prepare the room for your students that can save you time & effort once class begins...
SETUP TIPS & TRICKSBegin the journey of uncovering infinite teaching & sequencing possibilities with some clear guidelines and options…
STRUCTURING A CLASSStart your experience teaching with a step up on some basic performative elements that can better support student immersion…
TEACHING OPTIMIZATIONESSENTIALS OF ASANAUncover the do’s & don’ts of Yin Yoga asana so that you can teach safely and effectively…
Deeply explore all aspects of 15 carefully curated Yin Yoga asana to fit a wide variety of student bodies and needs…
15 YIN POSESThis is for you if…
you aspire to teach
You aspire to teach Yin Yoga and want to develop a strong foundation.
you are seeking balance
You’re an athlete or active individual seeking balance through the deep tissue release and flexibility benefits of Yin Yoga.
you wish to deepen your practice
You're looking to deepen your personal Yin Yoga practice and explore its subtleties.
You need a break
You work in a high-stress environment and need a structured, immersive way to manage stress and prevent burnout.
You want to diversify your offerings
You’re a seasoned yoga teacher looking to diversify your offerings with Yin Yoga’s meditative and restorative qualities.
you are curious about somatic mindfulness
You’re interested in exploring the intersection of mindfulness and the body, using Yin Yoga as a pathway to greater self-awareness and inner peace.
Our Approach
STUDENT CENTERED | PLAYFUL | ZEN
At YUJMU, we believe that true learning and teaching stems from your own deep personal experience…
Our 30-hour Yin Yoga Teacher Training is designed to cultivate not just knowledge, but wisdom through direct practice and reflection.
We prioritize the subtleties of Yin Yoga, exploring how each posture, breath, and pause creates profound shifts in both body and mind…
With a strong emphasis on grounded, pragmatic understanding and balance, this training guides you to connect more deeply with yourself, allowing you to teach with clarity, compassion, and purpose.
meet your guide
SCHOOL TEACHER | ARTIST | NEURODIVERGENT
Imagine yourself stepping into a learning environment that is both playful and profound all with the aim of making ancient, esoteric content real and useful to you.
Your guide, TJ, isn’t just another instructor; he’s a former public school teacher and yoga studio manager with over two decades of experience in education and practices associated with Buddhism & Taoism.
You will find in his programs a rare blend of Eastern philosophy with a splash of pop-culture geekiness.
Enjoy an experience where every element feels like it was crafted with attention to your unique needs; this is how TJ likes to learn and so it is how he teaches. Supported by years of developing and refining methods & materials, you will find his student-centered approach to be one-of-a-kind, just like you.Imagine tokyo
AT NAMI YOGA STUDIO
Sprinkled throughout Tokyo are so many beautiful sites and experiences. One such gem is Nami Yoga Studio, a cozy spot perfect for inner reflection. We are overjoyed to be able to bring our training to Japan and are eager to share our humble knowledge of these soothing practices. Join us as we are certain to uncover many insights from this new journey together.
Travel & Accommodation
Need help figuring out your travel plans or accommodation?
We have decades of experience traveling ourselves for teaching and have plenty of recommendations.
So please reach out to us or the venue for local guidance.
We are here to make your trip & stay seamless and fun.
Investment
FIRST 10 REGISTRATIONS¥90,000
A special offer to those who register quickly, we are providing this price only to the first 10 registered students who pay in full.
Approximately €550
Check current conversion rates.
FULL PAYMENT¥95,000
This is the regular tuition price when paid in full after the first 10 registrations.
REGISTER WITH A FRIEND¥85,000
This is our best opportunity for savings, if you register with a friend at the same time you each pay only ¥85,000 to reserve your spots.
PAYMENT PLAN | 3 PAYMENTS OF...¥32,000
We offer the option to spread payments over several months. Please inquire with the venue for options.